Tea Wellness
Calming Tea: The 5 Best Teas for Anxiety and St...
Teas for stress-relief Teas for anxiety include mint teas, chamomile teas, lavender teas, rose teas, and matcha. 1. Mint teas Mint teas are full of relaxing effects, helping to soothe...
Calming Tea: The 5 Best Teas for Anxiety and St...
Teas for stress-relief Teas for anxiety include mint teas, chamomile teas, lavender teas, rose teas, and matcha. 1. Mint teas Mint teas are full of relaxing effects, helping to soothe...
Types of Herbal Tea and Their Benefits
Common herbal tea ingredients include herbs and spices like chamomile, peppermint, ginger, lavender, and more. Herbal teas are some of the most popular types of teas, and have been used...
Types of Herbal Tea and Their Benefits
Common herbal tea ingredients include herbs and spices like chamomile, peppermint, ginger, lavender, and more. Herbal teas are some of the most popular types of teas, and have been used...
The Best Teas for Nausea and Upset Stomachs
1. Ginger tea If you’re feeling sick to your stomach, a cup of ginger tea can help! Ginger is well-known for helping to reduce nausea symptoms, and is often used...
The Best Teas for Nausea and Upset Stomachs
1. Ginger tea If you’re feeling sick to your stomach, a cup of ginger tea can help! Ginger is well-known for helping to reduce nausea symptoms, and is often used...
15 Chai Tea Benefits for Health and Wellness
Benefits of chai tea Chai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more. 1. Rich in antioxidants Chai tea is a...
15 Chai Tea Benefits for Health and Wellness
Benefits of chai tea Chai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more. 1. Rich in antioxidants Chai tea is a...
The 8 Best Teas for Headaches and Migraines
1. Chamomile tea Chamomile is a soothing herbal tea that’s great to drink when you have a headache. Chamomile works to reduce inflammation, which can cause headache pain. Chamomile tea...
The 8 Best Teas for Headaches and Migraines
1. Chamomile tea Chamomile is a soothing herbal tea that’s great to drink when you have a headache. Chamomile works to reduce inflammation, which can cause headache pain. Chamomile tea...
L Theanine in Tea: What You Need to Know
What is l-theanine? Studies show that l-theanine can help to reduce feelings of stress and anxiety. L-theanine works by blocking excitatory neurotransmitters like glutamate, resulting in feelings of calm and...
L Theanine in Tea: What You Need to Know
What is l-theanine? Studies show that l-theanine can help to reduce feelings of stress and anxiety. L-theanine works by blocking excitatory neurotransmitters like glutamate, resulting in feelings of calm and...