Tea Wellness

Calming Tea: The 5 Best Teas for Anxiety and Stress

Calming Tea: The 5 Best Teas for Anxiety and St...

Teas for stress-relief Teas for anxiety include mint teas, chamomile teas, lavender teas, rose teas, and matcha. 1. Mint teas Mint teas are full of relaxing effects, helping to soothe...

Calming Tea: The 5 Best Teas for Anxiety and St...

Teas for stress-relief Teas for anxiety include mint teas, chamomile teas, lavender teas, rose teas, and matcha. 1. Mint teas Mint teas are full of relaxing effects, helping to soothe...

Types of Herbal Tea and Their Benefits

Types of Herbal Tea and Their Benefits

Common herbal tea ingredients include herbs and spices like chamomile, peppermint, ginger, lavender, and more. Herbal teas are some of the most popular types of teas, and have been used...

Types of Herbal Tea and Their Benefits

Common herbal tea ingredients include herbs and spices like chamomile, peppermint, ginger, lavender, and more. Herbal teas are some of the most popular types of teas, and have been used...

The Best Teas for Nausea and Upset Stomachs

The Best Teas for Nausea and Upset Stomachs

The best teas for nausea include ginger, chamomile, peppermint, licorice root, green tea, and black tea. If you’re feeling nauseous or suffering from an upset stomach, a cup of tea...

The Best Teas for Nausea and Upset Stomachs

The best teas for nausea include ginger, chamomile, peppermint, licorice root, green tea, and black tea. If you’re feeling nauseous or suffering from an upset stomach, a cup of tea...

15 Chai Tea Benefits for Health and Wellness

15 Chai Tea Benefits for Health and Wellness

Benefits of chai tea Chai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more. 1. Rich in antioxidants Chai tea is a...

15 Chai Tea Benefits for Health and Wellness

Benefits of chai tea Chai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more. 1. Rich in antioxidants Chai tea is a...

The 8 Best Teas for Headaches and Migraines

The 8 Best Teas for Headaches and Migraines

  8 best teas for headaches 1. Chamomile tea Our pick: Egyptian Chamomile Organic Herbal Tea 2. Peppermint tea Our pick: Peppermint Organic Herbal Tea 3. Ginger tea Our pick:...

The 8 Best Teas for Headaches and Migraines

  8 best teas for headaches 1. Chamomile tea Our pick: Egyptian Chamomile Organic Herbal Tea 2. Peppermint tea Our pick: Peppermint Organic Herbal Tea 3. Ginger tea Our pick:...

L Theanine in Tea: What You Need to Know

L Theanine in Tea: What You Need to Know

 What is l-theanine? Studies show that l-theanine can help to reduce feelings of stress and anxiety. L-theanine works by blocking excitatory neurotransmitters like glutamate, resulting in feelings of calm and...

L Theanine in Tea: What You Need to Know

 What is l-theanine? Studies show that l-theanine can help to reduce feelings of stress and anxiety. L-theanine works by blocking excitatory neurotransmitters like glutamate, resulting in feelings of calm and...